From Friday, 08 January 2010 To Friday, 12 March 2010 9:15am - 10:30am Friday, - week 1, 2, 3, 4, 5 every month
5Rhythms Fridays
As well as being a great
work out, a 5Rhythms class can be an opportunity to develop creativity, to
stretch into our imaginations as well as our bodies.
Whatever your age, ability, or level of fitness, you
are very welcome. All you need is a desire to move and be moved.
There are no steps to learn, instead we learn to listen to ourselves.
These are drop-in classes, no need to book, just come
along.
Location: Peter Griffiths Hall (opposite Tesco), Forest Row, East Sussex, RH18 5ES Contact: Sarah: 07968 388 674 or
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